Managing Cell Phone Distractions to Maintain
Focus and Safety on Active Construction Sites
While communication is important, unsafe phone use can lead to serious accidents. Clear rules and awareness programs help minimize distractions and improve overall site safety.
Managing Cell Phone Distractions to Maintain
Focus and Safety on Active Construction Sites
While communication is important, unsafe phone use can lead to serious accidents. Clear rules and awareness programs help minimize distractions and improve overall site safety.

Why Following Distance Matters
Tailgating is one of the most common causes of rear-end collisions, especially in construction zones, on highways, or during adverse weather conditions. Maintaining a safe distance helps ensure there is enough time to react to sudden stops or obstacles.
Key Risk Factors
- Speeding and reduced reaction time.
- Distracted driving (phones, GPS, conversations).
- Limited visibility due to large vehicles or weather.
- Driving too closely in heavy traffic or work zones.
Safe Distance Guidelines
- Use the “3-second rule” in good conditions; increase in bad weather.
- Double the distance when towing or carrying a load.
- Watch the vehicle ahead pass a fixed object, then count seconds until you pass it.
- Stay back further from large trucks that block your view.
Defensive Driving Tips
- Anticipate other drivers’ actions and be ready to slow down.
- Keep both hands on the wheel and eyes on the road.
- Use mirrors and check blind spots frequently.
- Leave room at intersections and red lights in case of rear impacts.
At GamaSafety, we teach that distance equals safety. Staying back just a few seconds more can save a life and protect your vehicle, your crew, and the public.


Maintaining a safe following distance is a simple habit with life saving results. This session by GamaSafety encourages drivers to stay alert, stay back, and stay safe every day.
Training Center: 122-2544 Douglas Road, Burnaby BC. V5C 5B4, Canada.
+1 (866) 661-9803 | info@gamasafety.ca | www.gamasafety.ca
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